275 hours
**THIS PROGRAM IS OFFERED IN-PERSON IN 2023 (CONTACT US ABOUT LIVE ZOOM OPTIONS AS WELL)**
Pilates Level 2: Reformer builds on the concepts learned in Pilates Level 1: Mat. Postural and functional assessments serve as the backdrop to more than 150 exercises and modifications. We focus on exercises performed on the Pilates Reformer apparatus, progressing through beginner, intermediate and advanced repertoire. Upon completion, you will have the confidence and expertise to build bodies with balanced strength and flexibility, improve movement and function, manage injuries, and how to fine-tune athletic performance. You also develop skills to teach functional and challenging Reformer group classes and one-on-one sessions.
Course Pre-requisites
Pilates Mat (Level 1) provides you with the tools to design mat classes for people of all ages and abilities. You learn the complete Mat Work Repertoire. Our unique certification program emphasizes core stabilization systems, movement mechanics, and versatile class design principles.
If you have already completed a recognized minimum 6-hour anatomy program within the last 5 years, the Anatomy in Motion course is not required. The Anatomy in Motion course literally changes the way you think about, observe, and feel human movement. Fun and interactive, the human structure comes alive, and you gain new insights into how the body moves from different perspectives. The ultimate goal of this course is to help you understand how movement is produced at all major joints, which lays the groundwork for accurate neuromuscular recruitment, joint mobility, and core control.
Program Requirements Include
Learning Objectives
- Master the complete Pilates reformer repertoire
- Develop exercise modifications and variations for all levels
- Explore ways of working with individual clients in a one-on-one setting
- Learn the art of versatile class design for the Pilates Reformer group class environment
Program of Study
- Module 1: Reformer Foundations (18 hours)
- Module 2: Reformer Intermediate (18 hours)
- Module 3: Reformer Advanced (18 hours)
- Module 4: Reformer Practical Application (18 hours)
Additional Hours of Study
Practice teaching (minimum 120 hours):
Practice teaching involves conducting one-on-one reformer sessions with individuals who agree to act as practice clients. Practice teaching hours may be completed at ReActive Movement during agreed times – details to be discussed in the program. You will keep track of your practice teaching hours on special log sheets, and have your practice clients sign in for each session.
Self-practice/Self-study (minimum 100 hours):
The self-practice component consists of practicing on a Reformer, whether on your own or with your peers or may also include taking Pilates Reformer classes. You will keep track of your practice teaching hours on special log sheets. Options for completing your self-practice hours will be discussed in the program.
Evaluation
- Online written exam – Jul 8-9, 2023
- In-class practical exam – Aug 25-26 from 12-6pm, 2023
Upcoming Dates
2023 Dates:
Anatomy in Motion prerequisite* – Jan 6, 2023 from 12-6pm ($275 course fee is not included in tuition)
Module 1 – Pilates Reformer Foundations – Mar 24-26, 2023 from 12-6pm
Module 2 – Pilates Reformer Intermediate – Apr 14-16, 2023 from 12-6pm
Module 3 – Pilates Reformer Advanced – May 12-14, 2023 from 12-6pm
Module 4 – Practical Application – Jun 2-4, 2023 from 12-6pm
* Anatomy in Motion pre-requisite course required for all students who have not previously completed a minimum 6-hour Anatomy course within the last 5 years.
Register for the full Body Harmonics comprehensive program (Mat, Reformer, and Cadillac, Chair, Springboard & Barrels) together and save over $1,300! Click here to arrange a time to discuss your perfect plan with Holly Wallis, Body Harmonics Director of US Operations.
Location: ReActive Movement, 6200 La Salle Avenue, Oakland, CA 94611
Contact: Holly Wallis, Director - 510-710-5212 or holly@reactivemovement.com
Course Materials and Exam Fees
Tuition Fee: $2,900 including exam fess
Written Test Fees: Included in tuition
Practical Evaluation Fee: Included in tuition
Estimated Materials Fees (binders and manuals): $108 USD
Cancellation Policy: Cancellations received up to 30 days prior to the start date will be refunded minus 15% of the total tuition fee. Cancellations received 7-29 days prior to the start date will be refunded minus 50% of the total tuition fee. No refund less than 7 days prior to or anytime after course start date. To avoid any cancellation penalty, course registrations may be postponed or applied to a different course with permission up to 7 days before the course start date for a $100 administrative fee. All postponements are non-refundable.
NOTE: In the event that the workshop is rescheduled, any registrants will be given the option to take the workshop as a Private Tutorial on the same date or an alternate date that is convenient within a 3 months of the cancelled course date.
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