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Body Harmonics

Pilates & Movement Institute

  • Teacher Training
    Certification
    • Level 1: Pilates Mat
    • Level 2: Pilates Reformer
    • Level 3: Pilates Cadillac, Chair, Springboard & Barrels
  • Continuing Education
  • Specialist
    Certificates
    • Primary Specialist Certificates
    • Advanced Specialist Certificates
  • Course Calendar
    & Registration
  • Faculty
  • Blog
  • Contact

Spatial Awareness

Do you see what I feel?

November 14, 2021 //  by Holly Wallis

Have you ever wondered why a client says that they feel straight when they look completely out of alignment? It can be frustrating for a Movement Practitioner to be looking at a client that is clearly twisted and contorted on the table, and they claim to feel evenly weighted and in a straight line. How …

Do you see what I feel?Read More

Category: UncategorizedTag: Alignment, Balance, Biomechanics, Center of Gravity, Movement, Movement Practitioner, Pilates, Pilates Certification, Pilates Teacher, Pilates Teacher Training, Postural Alignment, Posture, Spatial Awareness

Contact
Teacher Training Affiliate Studio: ReActive Movement, 6200 La Salle Avenue, Oakland, CA 94611
510-710-5212
Program Director: Holly Wallis, holly@bodyharmonicsus.com
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Course Replays Available

Arthritis: The Modern Epidemic
Balance Apparatus
Breathing Mechanics & Protocols
Build a Strong & Supple Spine
Cervical Spine Mechanics & Protocols
Foot & Ankle: The Body’s Spring System
Myofascial Lines of Movement
Neurophysiology 101
Post-Rehab Protocols: Hip & Knee
Post-Rehab Protocols: Shoulder
Post-Rehab Protocols: Spine
Power & Balance for Hip and Knee
Resistance Apparatus
Simplifying the Shoulder Complex
Strength, Balance & Fall Prevention for Seniors

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