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Body Harmonics

Pilates & Movement Institute

  • Teacher Training
    Certification
    • Level 1: Pilates Mat
    • Level 2: Pilates Reformer
    • Level 3: Pilates Cadillac, Chair, Springboard & Barrels
  • Continuing Education
  • Specialist
    Certificates
    • Primary Specialist Certificates
    • Advanced Specialist Certificates
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Injury Recovery

The Fear Factor: The Anticipation of Pain in Movement

November 8, 2021 //  by Holly Wallis

As we all move through life, we don’t really think of the hundreds of coordinated movements that our body makes each day, let alone how they feel. When a person is in pain though, every single movement can bring on a landslide of feelings, both emotional and physical. When pain persists over a long period, …

The Fear Factor: The Anticipation of Pain in MovementRead More

Category: UncategorizedTag: Body Harmonics, Exercise, Fear, Injury, Injury Recovery, Movement, Pain, Pain Cycle, Pilates, Pilates Studio, Pilates Teacher, Rehabilitation

Contact
Teacher Training Affiliate Studio: ReActive Movement, 6200 La Salle Avenue, Oakland, CA 94611
510-710-5212
Program Director: Holly Wallis, holly@bodyharmonicsus.com
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Course Replays Available

Arthritis: The Modern Epidemic
Balance Apparatus
Breathing Mechanics & Protocols
Build a Strong & Supple Spine
Cervical Spine Mechanics & Protocols
Foot & Ankle: The Body’s Spring System
Myofascial Lines of Movement
Neurophysiology 101
Post-Rehab Protocols: Hip & Knee
Post-Rehab Protocols: Shoulder
Post-Rehab Protocols: Spine
Power & Balance for Hip and Knee
Resistance Apparatus
Simplifying the Shoulder Complex
Strength, Balance & Fall Prevention for Seniors

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