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Body Harmonics

Pilates & Movement Institute

  • Teacher Training
    Certification
    • Level 1: Pilates Mat
    • Level 2: Pilates Reformer
    • Level 3: Pilates Cadillac, Chair, Springboard & Barrels
  • Continuing Education
  • Specialist
    Certificates
    • Primary Specialist Certificates
    • Advanced Specialist Certificates
  • Course Calendar
    & Registration
  • Faculty
  • Blog
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The Subjective Matters

November 20, 2021 //  by Holly Wallis

I had an epiphany this weekend as I was teaching a group of Pilates Teachers about client assessment, and how to teach the body in front of them. Inevitably as we were talking about protocols for assessing, comparisons between our approach as Movement Educators and that of the medical community inevitably arose. What came out …

The Subjective MattersRead More

Category: UncategorizedTag: Assessment protocols, back, Body Harmonics, Client assessment, Clinical tests, Education, Exercise, Hip, knee, Medical, Movement, Movement educators, Movement Impairment, Objective, Pain, Pain Cycle, Pain Free, Pilates, Pilates Certification, Pilates Education, Pilates Teacher, Science, shoulder, Strength, Subjective

An Ode to my Favorite Muscle

November 19, 2021 //  by Holly Wallis

So, I have a favorite muscle. Is that weird? Do other people have one favorite muscle or is it just me? I guess if you can be especially fond of a physical feature like your eyes, your legs, or whatever else, why not give special honor to a part that no one sees? Well, the …

An Ode to my Favorite MuscleRead More

Category: UncategorizedTag: back, Body Harmonics, Fitness, Injury, Movement, Muscle, Pain, Pilates, ribs, serratus anterior, shoulder, spinal cord, spinal cord injury. body

Contact
Teacher Training Affiliate Studio: ReActive Movement, 6200 La Salle Avenue, Oakland, CA 94611
510-710-5212
Program Director: Holly Wallis, holly@bodyharmonicsus.com
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Course Replays Available

Arthritis: The Modern Epidemic
Balance Apparatus
Breathing Mechanics & Protocols
Build a Strong & Supple Spine
Cervical Spine Mechanics & Protocols
Foot & Ankle: The Body’s Spring System
Myofascial Lines of Movement
Neurophysiology 101
Post-Rehab Protocols: Hip & Knee
Post-Rehab Protocols: Shoulder
Post-Rehab Protocols: Spine
Power & Balance for Hip and Knee
Resistance Apparatus
Simplifying the Shoulder Complex
Strength, Balance & Fall Prevention for Seniors

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