I LOVE MY JOB! I am that person on Monday morning that jumps out of bed, dances while getting ready, and sings all the way to work. Why? Because I get to make a difference in at least one person’s life every day. No, I am not a doctor, and I am not a scientist …
Mobility vs Stability: The Building Blocks of Biomechanics
I think it’s pretty fair to say that we go through life with little awareness of whether parts of our body are mobile or stable, and thank goodness for that, how boring! (well, not for movements nerds) It’s not until we experience a moment of instability that results in a stumble or a fall, or …
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Stop Chasing the Symptoms: Getting to the root of the matter
In our role as Movement Professionals, we all have the privilege of working with people that have some sort of pain, some much worse than others. They may come to us with a list of symptoms, and over time they may have developed preconceived ideas of what is “wrong” with them–many even refer to themselves …
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