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Body Harmonics

Pilates & Movement Institute

  • Teacher Training
    Certification
    • Level 1: Pilates Mat
    • Level 2: Pilates Reformer
    • Level 3: Pilates Cadillac, Chair, Springboard & Barrels
  • Continuing Education
  • Specialist
    Certificates
    • Primary Specialist Certificates
    • Advanced Specialist Certificates
  • Course Calendar
    & Registration
  • Faculty
  • Blog
  • Contact

Vertical Repertoire

September 21, 2018

12 hours

Join us for a totally new way into the body’s core! Vertical Pilates is both, functional and versatile for every type of client, as well as offering a new perspective of Pilates exercises off the mat. All of a sudden mat classes take on a whole different dimension that integrates the whole body, and trains balance and postural patterns from a functional approach.

Learning Objectives

  • Practice the complete Pilates vertical repertoire
  • Learn how demonstration is critical when teaching vertical exercises
  • Discover simple cueing techniques to help people support themselves in the upright position
  • Learn to create intensity and challenge in group classes by layering in the Pilates Vertical repertoire

Additional Info

Course Materials and Exam Fees

Course Fee: $525.00
Materials Fee: $120 + Taxes. No exam for this course.

Upcoming Dates

Date: Course available now OnDemand - email holly@bodyharmonicsUS.com to request
Time:
Location:
Contact: Holly Wallis, Director - 510-710-5212
Instructor: Holly Wallis

Cancellation Policy: Cancellations received up to 30 days prior to the start date will be refunded minus 15% of the total tuition fee. Cancellations received 7-29 days prior to the start date will be refunded minus 50% of the total tuition fee. No refund less than 7 days prior to or anytime after course start date. To avoid any cancellation penalty, course registrations may be postponed or applied to a different course with permission up to 7 days before the course start date for a $100 administrative fee. All postponements are non-refundable.

Register Now

Course type: Individual CE Course

Contact
Teacher Training Affiliate Studio: ReActive Movement, 6200 La Salle Avenue, Oakland, CA 94611
510-710-5212
Program Director: Holly Wallis, holly@bodyharmonicsus.com
Copyright © 2023 Reactive Movement  |  Terms of Service and Privacy Policy

Course Replays Available

Arthritis: The Modern Epidemic
Balance Apparatus
Breathing Mechanics & Protocols
Build a Strong & Supple Spine
Cervical Spine Mechanics & Protocols
Foot & Ankle: The Body’s Spring System
Myofascial Lines of Movement
Neurophysiology 101
Post-Rehab Protocols: Hip & Knee
Post-Rehab Protocols: Shoulder
Post-Rehab Protocols: Spine
Power & Balance for Hip and Knee
Resistance Apparatus
Simplifying the Shoulder Complex
Strength, Balance & Fall Prevention for Seniors

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