Join us for a totally new way into the body’s core! Vertical Pilates is both, functional and versatile for every type of client, as well as offering a new perspective of Pilates exercises off the mat. All of a sudden mat classes take on a whole different dimension that integrates the whole body, and trains balance and postural patterns from a functional approach.
- Practice the complete Pilates vertical repertoire
- Learn how demonstration is critical when teaching vertical exercises
- Discover simple cueing techniques to help people support themselves in the upright position
- Learn to create intensity and challenge in group classes by layering in the Pilates Vertical repertoire
Course Materials and Exam Fees
Course Fee: $525.00
Materials Fee: $120 + Taxes. No exam for this course.
Date: Sat, Nov 20 - Sun, Nov 21, 2021
Time: 12 – 6pm PST Location: LIVE Online via Zoom
Contact: Holly Wallis, Director - 510-710-5212
Instructor: Holly Wallis
Cancellation Policy: Cancellations received up to 30 days prior to the start date will be refunded minus 15% of the total tuition fee. Cancellations received 7-29 days prior to the start date will be refunded minus 50% of the total tuition fee. No refund less than 7 days prior to or anytime after course start date. To avoid any cancellation penalty, course registrations may be postponed or applied to a different course with permission up to 7 days before the course start date for a $100 administrative fee. All postponements are non-refundable.Register Now