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Body Harmonics

Pilates & Movement Institute

  • Teacher Training
    Certification
    • Level 1: Pilates Mat
    • Level 2: Pilates Reformer
    • Level 3: Pilates Cadillac, Chair, Springboard & Barrels
  • Continuing Education
  • Specialist
    Certificates
    • Primary Specialist Certificates
    • Advanced Specialist Certificates
  • Course Calendar
    & Registration
  • Faculty
  • Blog
  • Contact

Upper Cervical Spine

August 27, 2021

3 hours

In the Cervical Spine Mechanics and Protocols course, we point out the difference between the upper cervical spine and the rest of the neck. In this course, we delve deeper into how the upper cervical spine works and look at specific issues that relate to and often originate in the top vertebrae of the neck, including dizziness and headache. We explore cervical proprioception and focus on the need for more stability from our deep neck flexors—the “core” of the neck. You leave with new and specific ways to help people with neck, and particularly upper neck, issues.

Learning Objectives

  • Expand your understanding of upper cervical spine anatomy, especially the deep neck flexors
  • Explore the role of the cervical spine in dizziness and headache
  • Learn specific exercises that condition the neck “core” to add stability
  • Develop strategies to improve cervical proprioception

Additional Info

Course Materials and Exam Fees

Course Fee: $140.00
No exam for this course. All materials are included in course fee.

Apply this course towards the Rehabilitative Exercise Specialist certificate. Learn more at BodyHarmonicsUS.com/advanced-specialist-/rehabilitative-exercise-specialist and book a time to speak with us about your education plan.

Upcoming Dates

Date: Course available now OnDemand - email holly@bodyharmonicsUS.com to request
Time:
Location:
Contact: Holly Wallis, Director, 510-710-5212
Instructor: Holly Wallis

Cancellation Policy: Cancellations received up to 30 days prior to the start date will be refunded minus 15% of the total tuition fee. Cancellations received 7-29 days prior to the start date will be refunded minus 50% of the total tuition fee. No refund less than 7 days prior to or anytime after course start date. To avoid any cancellation penalty, course registrations may be postponed or applied to a different course with permission up to 7 days before the course start date for a $100 administrative fee. All postponements are non-refundable.

Register Now

Course type: Individual CE Course

Contact
Teacher Training Affiliate Studio: ReActive Movement, 6200 La Salle Avenue, Oakland, CA 94611
510-710-5212
Program Director: Holly Wallis, holly@bodyharmonicsus.com
Copyright © 2023 Reactive Movement  |  Terms of Service and Privacy Policy

Course Replays Available

Arthritis: The Modern Epidemic
Balance Apparatus
Breathing Mechanics & Protocols
Build a Strong & Supple Spine
Cervical Spine Mechanics & Protocols
Foot & Ankle: The Body’s Spring System
Myofascial Lines of Movement
Neurophysiology 101
Post-Rehab Protocols: Hip & Knee
Post-Rehab Protocols: Shoulder
Post-Rehab Protocols: Spine
Power & Balance for Hip and Knee
Resistance Apparatus
Simplifying the Shoulder Complex
Strength, Balance & Fall Prevention for Seniors

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