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Body Harmonics

Pilates & Movement Institute

  • Teacher Training
    Certification
    • Level 1: Pilates Mat
    • Level 2: Pilates Reformer
    • Level 3: Pilates Cadillac, Chair, Springboard & Barrels
  • Continuing Education
  • Specialist
    Certificates
    • Primary Specialist Certificates
    • Advanced Specialist Certificates
  • Course Calendar
    & Registration
  • Faculty
  • Blog
  • Contact

Towards a Healthy Pelvic Floor

August 27, 2021

6 hours

Pelvic floor health proves to be a huge factor in everything from SI joint and back pain to pelvic and hip issues of all sorts. Join us in this course to demystify the layers of muscle and fascia that comprise the pelvic floor and to review its functional relationship to the rest of the body. You leave with a clear understanding of the pelvic floor’s supportive role and a set of the best practices to condition this area of the body.

Learning Objectives

  • Learn anatomy of the pelvic floor
  • Gain an understanding and appreciation of how the pelvic floor works in relation to the rest of the deep core support system of the body
  • Discover specific pelvic floor exercises and how to assess which ones to use, when and with whom

Additional Info

Course Materials and Exam Fees

Course Fee: $275.00
No exam for this course. All materials are included in course fee.

Apply this course towards the Pre-Post Natal Conditioning Primary Specialist certificate. Learn more at BodyHarmonicsUS.com/primary-specialist-d/pre-post-natal-conditioning-specialist/ and schedule a time to speak with us about your education plan.

Upcoming Dates

Date: Course available now OnDemand - email holly@bodyharmonicsUS.com to request
Time:
Location:
Contact: Holly Wallis, Director, 510-710-5212
Instructor: Holly Wallis

Cancellation Policy: Cancellations received up to 30 days prior to the start date will be refunded minus 15% of the total tuition fee. Cancellations received 7-29 days prior to the start date will be refunded minus 50% of the total tuition fee. No refund less than 7 days prior to or anytime after course start date. To avoid any cancellation penalty, course registrations may be postponed or applied to a different course with permission up to 7 days before the course start date for a $100 administrative fee. All postponements are non-refundable.

Register Now

Course type: Individual CE Course

Contact
Teacher Training Affiliate Studio: ReActive Movement, 6200 La Salle Avenue, Oakland, CA 94611
510-710-5212
Program Director: Holly Wallis, holly@bodyharmonicsus.com
Copyright © 2023 Reactive Movement  |  Terms of Service and Privacy Policy

Course Replays Available

Arthritis: The Modern Epidemic
Balance Apparatus
Breathing Mechanics & Protocols
Build a Strong & Supple Spine
Cervical Spine Mechanics & Protocols
Foot & Ankle: The Body’s Spring System
Myofascial Lines of Movement
Neurophysiology 101
Post-Rehab Protocols: Hip & Knee
Post-Rehab Protocols: Shoulder
Post-Rehab Protocols: Spine
Power & Balance for Hip and Knee
Resistance Apparatus
Simplifying the Shoulder Complex
Strength, Balance & Fall Prevention for Seniors

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