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Body Harmonics

Pilates & Movement Institute

  • Teacher Training
    Certification
    • Level 1: Pilates Mat
    • Level 2: Pilates Reformer
    • Level 3: Pilates Cadillac, Chair, Springboard & Barrels
  • Continuing Education
  • Specialist
    Certificates
    • Primary Specialist Certificates
    • Advanced Specialist Certificates
  • Course Calendar
    & Registration
  • Faculty
  • Blog
  • Contact

The Mighty and Mysterious Psoas

September 21, 2018

6 hours

Central to the body, the psoas is considered by many to be the muscle of integration between the legs, pelvis, and spine. In this workshop, we explore how the psoas affects posture and alignment and how it acts as an antagonist unto itself. You learn how to work with this elusive muscle to help restore optimal function from the center of the body outwards.

Learning Objectives

  • Gain an understanding of anatomy and biomechanics of the psoas
  • Explore how the psoas functions in relation to other muscles to create balance and integration
  • Learn the major functions of the psoas
  • Practice and apply a plan of action to restore optimal function in the psoas

Additional Info

Course Materials and Exam Fees

Course Fee: $275.00
No exam for this course. All materials included in course fee.

Apply this course towards the Core Control & Systems Primary Specialist certificate. Learn more at BodyHarmonicsUS.com/primary-specialist-d/core-control-systems-specialist/ and schedule a time to speak with us about your education plan.

Upcoming Dates

Date: November 18, 2022
Time: 12-6pm PST
Location: LIVE Online via Zoom
Contact: Holly Wallis, Director, 510-710-5212
Instructor: Holly Wallis

Cancellation Policy: Cancellations received up to 30 days prior to the start date will be refunded minus 15% of the total tuition fee. Cancellations received 7-29 days prior to the start date will be refunded minus 50% of the total tuition fee. No refund less than 7 days prior to or anytime after course start date. To avoid any cancellation penalty, course registrations may be postponed or applied to a different course with permission up to 7 days before the course start date for a $100 administrative fee. All postponements are non-refundable.

Register Now

Course type: Individual CE Course

Contact
Teacher Training Affiliate Studio: ReActive Movement, 6200 La Salle Avenue, Oakland, CA 94611
510-710-5212
Program Director: Holly Wallis, holly@bodyharmonicsus.com
Copyright © 2023 Reactive Movement  |  Terms of Service and Privacy Policy

Course Replays Available

Arthritis: The Modern Epidemic
Balance Apparatus
Breathing Mechanics & Protocols
Build a Strong & Supple Spine
Cervical Spine Mechanics & Protocols
Foot & Ankle: The Body’s Spring System
Myofascial Lines of Movement
Neurophysiology 101
Post-Rehab Protocols: Hip & Knee
Post-Rehab Protocols: Shoulder
Post-Rehab Protocols: Spine
Power & Balance for Hip and Knee
Resistance Apparatus
Simplifying the Shoulder Complex
Strength, Balance & Fall Prevention for Seniors

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