Central to the body, the psoas is considered by many to be the muscle of integration between the legs, pelvis, and spine. In this workshop, we explore how the psoas affects posture and alignment and how it acts as an antagonist unto itself. You learn how to work with this elusive muscle to help restore optimal function from the center of the body outwards.
- Gain an understanding of anatomy and biomechanics of the psoas
- Explore how the psoas functions in relation to other muscles to create balance and integration
- Learn the major functions of the psoas
- Practice and apply a plan of action to restore optimal function in the psoas
Course Materials and Exam Fees
Course Fee: $275.00
No exam for this course. All materials included in course fee.
Date: November 18, 2022
Time: 12-6pm PST Location: LIVE Online via Zoom AND In-Person at ReActive Movement, 6200 La Salle Avenue, Oakland, CA
Contact: Holly Wallis, Director, 510-710-5212
Instructor: Holly Wallis
Cancellation Policy: Cancellations received up to 30 days prior to the start date will be refunded minus 15% of the total tuition fee. Cancellations received 7-29 days prior to the start date will be refunded minus 50% of the total tuition fee. No refund less than 7 days prior to or anytime after course start date. To avoid any cancellation penalty, course registrations may be postponed or applied to a different course with permission up to 7 days before the course start date for a $100 administrative fee. All postponements are non-refundable.Register Now