3 hours
The shoulder complex is exactly that: complex! In this foundational biomechanics workshop, we start with both visual and experiential reviews of the shoulder region to increase your skills of observation and assessment. You learn to identify postural deviations, imbalances, and timing incongruities that often underlie issues in the neck and shoulder. We practice simple exercises that help integrate the shoulder complex into the torso for better overall support and dynamic movement.
Learning Objectives
- Review and expand your understanding of the structural anatomy of the shoulder complex
- Gain an understanding of how the different parts of the shoulder complex function together
- Learn an exercise conditioning sequence that builds optimal mechanics for the shoulder complex
Additional Info
Course Materials and Exam Fees
Course Fee: $140.00
No exam for this course. All materials included in course fee.
Upcoming Dates
Date: Available by replay only - student must have attended at least one Body Harmonics US course previously to register for the recording. - email holly@bodyharmonicsUS.com to inquire.
Time:
Location: Available by replay only - student must have attended at least one Body Harmonics US course previously to register for the recording. - email holly@bodyharmonicsUS.com to inquire.
Contact: Holly Wallis, Director 510-710-5212
Instructor: Holly Wallis
Cancellation Policy: Cancellations received up to 30 days prior to the start date will be refunded minus 15% of the total tuition fee. Cancellations received 7-29 days prior to the start date will be refunded minus 50% of the total tuition fee. No refund less than 7 days prior to or anytime after course start date. To avoid any cancellation penalty, course registrations may be postponed or applied to a different course with permission up to 7 days before the course start date for a $100 administrative fee. All postponements are non-refundable.
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