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Body Harmonics

Pilates & Movement Institute

  • Teacher Training
    Certificates
  • Continuing
    Education
  • Advanced
    Specialist
    Diplomas
  • Course Calendar
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  • Faculty
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Post-Rehab Protocols: Spine

September 21, 2018 By

12 hours

In this workshop, we take an in-depth look at the structure of the spine and all the muscles that segmentally support, control, and move the different spinal regions. We focus on functional movement in the spine as well as the role and contribution of the local and global muscle systems throughout the body. We explore 12 features of imbalanced activity in the local and global systems and what to do in a movement context to restore the balance between the systems. We conclude by applying all this information to common spinal dysfunction and pain and posture patterns and creating a plan of action to move toward optimal function and movement.

Learning Objectives

  • Gain a systematic and in-depth understanding of the spine
  • Learn both methodical and creative ways to approach movement impairments in the spine
  • Explore a variety of exercises that go beyond the Pilates repertoire, and push the envelope in terms of restoring optimal function and movement
PMA Approved CEC: 12

Additional Info

Find a printable course calendar on the Courses & Registration page.
Private Tutorial may be requested for any course – choose your own training schedule! Click on the Private Tutorial link on the Teacher Training page for more details.

Course Materials and Exam Fees

Course Fee: $565.00
No exam for this course. All materials included in course fee.

Register for 2 or more continuing education courses and receive 10% off!

Upcoming Dates

Date: Sat, Jul 10 - Sun, Jul 11, 2021
Time: 12 – 6pm
Location: LIVE Online via Zoom AND In-Person at ReActive Movement, 6200 La Salle Avenue, Oakland, CA
Contact: Holly Wallis, Director 510-338-0962
Instructor: Holly Wallis

Cancellation Policy: Cancellations received up to 30 days prior to the start date will be refunded minus 15% of the total tuition fee. Cancellations received 7-29 days prior to the start date will be refunded minus 50% of the total tuition fee. No refund less than 7 days prior to or anytime after course start date. To avoid any cancellation penalty, course registrations may be postponed or applied to a different course with permission up to 7 days before the course start date for a $100 administrative fee. All postponements are non-refundable.

NOTE: In the event that the workshop is rescheduled, any registrants will be given the option to take the workshop as a Private Tutorial on the same date or an alternate date that is convenient within a 3 months of the cancelled course date.

Register Now

Course type: Individual CE Course

Primary Sidebar

Continuing Education Courses

Anatomy for Motion

Arthritis: The Modern Epidemic

Balance Apparatus: Pilates Props with Purpose

Breathing Mechanics and Protocols

Build a Strong and Supple Spine

Cervical Spine Mechanics and Protocols

Client Assessment Protocols

Conscious Touch

Core Integrity: The Locomotor Slings of Movement

Foot and Ankle: The Body’s Spring System

Functional and Structural Scoliosis

Gait Analysis

Hip Replacements

Movement and Exercise for Pregnancy – Pre/Post Natal

Myofascial Lines of Movement

Neurophysiology of Pilates 101

Osteopenia, Osteoporosis, and Orthopedic Health

Post-Rehab Protocols: Hip & Knee

Post-Rehab Protocols: Shoulder

Post-Rehab Protocols: Spine

Postural Analysis

Power and Balance for Hip and Knee

Resistance Apparatus: Pilates Props with Purpose

Sacroiliac Joint: The Critical Functional Link

Simplifying the Shoulder Complex

Strength, Balance & Fall Prevention for Seniors

The Mighty and Mysterious Psoas

Vertical Repertoire

Teacher Training Courses

Level 1: Pilates Mat

Level 2: Pilates Reformer

Level 3: Pilates Cadillac, Chair, Springboard & Barrels

Pilates Teacher Bridge Program

Advanced Specialist Diplomas

Functional Anatomy & Biomechanics Specialist

Post-Rehabilitation Specialist

Diverse Populations Specialist

Contact
Teacher Training Affiliate Studio: ReActive Movement, 6200 La Salle Avenue, Oakland, CA 94611
510-338-1299
Program Director: Holly Wallis, [email protected]
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