A detailed review of the anatomy of the shoulder girdle sets the stage for understanding the dynamic stability of the upper limb and torso. We look at each joint and muscle around the shoulder blade, collar bone, and arm bone and their contribution to scapulohumeral rhythm – the coordinated movement of all three parts of the shoulder complex. We then apply this information to movement impairments of the scapula and humerus as well as common conditions of the shoulder complex and conclude with a plan of action using Pilates-based exercises and more to restore optimal function and movement.
- Gain a systematic and in-depth understanding of the upper limb system
- Learn both methodical and creative ways to approach movement impairments in the shoulder complex
- Explore a variety of exercises that go beyond the Pilates repertoire and push the envelope in terms of restoring optimal function and movement
Course Materials and Exam Fees
Course Fee: $565.00
No exam for this course. All materials included in course fee.
Date: Course available now OnDemand - email holly@bodyharmonicsUS.com to request
Contact: Holly Wallis, Director 510-710-5212
Instructor: Holly Wallis
Cancellation Policy: Cancellations received up to 30 days prior to the start date will be refunded minus 15% of the total tuition fee. Cancellations received 7-29 days prior to the start date will be refunded minus 50% of the total tuition fee. No refund less than 7 days prior to or anytime after course start date. To avoid any cancellation penalty, course registrations may be postponed or applied to a different course with permission up to 7 days before the course start date for a $100 administrative fee. All postponements are non-refundable.Register Now