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Body Harmonics

Pilates & Movement Institute

  • Teacher Training
    Certification
    • Level 1: Pilates Mat
    • Level 2: Pilates Reformer
    • Level 3: Pilates Cadillac, Chair, Springboard & Barrels
  • Continuing Education
  • Specialist
    Certificates
    • Primary Specialist Certificates
    • Advanced Specialist Certificates
  • Course Calendar
    & Registration
  • Faculty
  • Blog
  • Contact

Osteopenia, Osteoporosis, and Orthopedic Health

September 21, 2018

6 hours

Today, osteoporosis is reaching epidemic levels. This presents a challenge from a movement, strength and flexibility perspective. As movement and exercise professionals we need to choose appropriate exercises that keep people safe and reduce risk factors associated with osteopenia and osteoporosis. This workshop is packed with current information and analysis of these conditions. It also offers a detailed map of how to ensure the exercises you teach are bone safe and effective for building bone density. You leave equipped with tools to work proactively with the specialized needs of people with osteopenia and osteoporosis.

Learning Objectives

  • Understand the risks associated with osteopenia and osteoporosis
  • Learn safety protocols when working with clients who have osteopenia and osteoporosis
  • Learn how to make educated exercise choices for bone safety and health
  • Experience appropriate exercises to promote bone health and safe movement

Additional Info

Course Materials and Exam Fees

Course Fee: $275.00
No exam for this course. All materials included in course fee.

Apply this course towards the Active Aging Primary Specialist certificate. Learn more at BodyHarmonicsUS.com/primary-specialist-d/active-aging-specialist/ and schedule a time to speak with us about your education plan.

Upcoming Dates

Date: Course available now OnDemand - email holly@bodyharmonicsUS.com to request
Time:
Location:
Contact: Holly Wallis, Director 510-710-5212
Instructor: Holly Wallis

Cancellation Policy: Cancellations received up to 30 days prior to the start date will be refunded minus 15% of the total tuition fee. Cancellations received 7-29 days prior to the start date will be refunded minus 50% of the total tuition fee. No refund less than 7 days prior to or anytime after course start date. To avoid any cancellation penalty, course registrations may be postponed or applied to a different course with permission up to 7 days before the course start date for a $100 administrative fee. All postponements are non-refundable.

Register Now

Course type: Individual CE Course

Contact
Teacher Training Affiliate Studio: ReActive Movement, 6200 La Salle Avenue, Oakland, CA 94611
510-710-5212
Program Director: Holly Wallis, holly@bodyharmonicsus.com
Copyright © 2023 Reactive Movement  |  Terms of Service and Privacy Policy

Course Replays Available

Arthritis: The Modern Epidemic
Balance Apparatus
Breathing Mechanics & Protocols
Build a Strong & Supple Spine
Cervical Spine Mechanics & Protocols
Foot & Ankle: The Body’s Spring System
Myofascial Lines of Movement
Neurophysiology 101
Post-Rehab Protocols: Hip & Knee
Post-Rehab Protocols: Shoulder
Post-Rehab Protocols: Spine
Power & Balance for Hip and Knee
Resistance Apparatus
Simplifying the Shoulder Complex
Strength, Balance & Fall Prevention for Seniors

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