6 hours
Today, osteoporosis is reaching epidemic levels. This presents a challenge from a movement, strength and flexibility perspective. As movement and exercise professionals we need to choose appropriate exercises that keep people safe and reduce risk factors associated with osteopenia and osteoporosis. This workshop is packed with current information and analysis of these conditions. It also offers a detailed map of how to ensure the exercises you teach are bone safe and effective for building bone density. You leave equipped with tools to work proactively with the specialized needs of people with osteopenia and osteoporosis.
Learning Objectives
- Understand the risks associated with osteopenia and osteoporosis
- Learn safety protocols when working with clients who have osteopenia and osteoporosis
- Learn how to make educated exercise choices for bone safety and health
- Experience appropriate exercises to promote bone health and safe movement
Additional Info
Course Materials and Exam Fees
Course Fee: $275.00
No exam for this course. All materials included in course fee.
Upcoming Dates
Date: March 25, 2022
Time: 12-6pm PST
Location: LIVE Online via Zoom AND In-Person at ReActive Movement, 6200 La Salle Avenue, Oakland, CA
Contact: Holly Wallis, Director 510-710-5212
Instructor: Holly Wallis
Cancellation Policy: Cancellations received up to 30 days prior to the start date will be refunded minus 15% of the total tuition fee. Cancellations received 7-29 days prior to the start date will be refunded minus 50% of the total tuition fee. No refund less than 7 days prior to or anytime after course start date. To avoid any cancellation penalty, course registrations may be postponed or applied to a different course with permission up to 7 days before the course start date for a $100 administrative fee. All postponements are non-refundable.
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