4 hours
Forward head carriage is so prevalent in today’s society. It can contribute to significant strain and tension in the neck and shoulder region, as well as all the way down the body. When this person engages in movement and exercise, the neck and shoulder area often protests and can even feel worse after the fact. In this course, we will unravel the complexity of the cervical region, and look at exercise choices to help people move beyond strain, and carry their heads with more power and ease.
Learning Objectives
- Expand your understanding of the cervical spine and jaw structural anatomy
- Gain knowledge of the cervical spine and jaw biomechanics
- Learn exercises to restore and optimize function in the cervical spine and jaw
Additional Info
Course Materials and Exam Fees
Course Fee: $160.00
No exam for this course. All materials included in course fee.
Upcoming Dates
Date: Available by replay only - student must have attended at least one Body Harmonics US course previously to register for the recording. - email holly@bodyharmonicsUS.com to inquire.
Time:
Location: Available by replay only - student must have attended at least one Body Harmonics US course previously to register for the recording. - email holly@bodyharmonicsUS.com to inquire.
Contact: Holly Wallis, Director, 510-710-5212
Instructor: Holly Wallis
Cancellation Policy: Cancellations received up to 30 days prior to the start date will be refunded minus 15% of the total tuition fee. Cancellations received 7-29 days prior to the start date will be refunded minus 50% of the total tuition fee. No refund less than 7 days prior to or anytime after course start date. To avoid any cancellation penalty, course registrations may be postponed or applied to a different course with permission up to 7 days before the course start date for a $100 administrative fee. All postponements are non-refundable.
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