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Body Harmonics

Pilates & Movement Institute

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Cervical Spine Mechanics and Protocols

September 21, 2018 By

4 hours

Forward head carriage is so prevalent in today’s society. It can contribute to significant strain and tension in the neck and shoulder region, as well as all the way down the body. When this person engages in movement and exercise, the neck and shoulder area often protests and can even feel worse after the fact. In this course, we will unravel the complexity of the cervical region, and look at exercise choices to help people move beyond strain, and carry their heads with more power and ease.

Learning Objectives

  • Expand your understanding of the cervical spine and jaw structural anatomy
  • Gain knowledge of the cervical spine and jaw biomechanics
  • Learn exercises to restore and optimize function in the cervical spine and jaw
PMA Approved CEC: 4

Additional Info

Find a printable course calendar on the Courses & Registration page.
Private Tutorial may be requested for any course – choose your own training schedule! Click on the Private Tutorial link on the Teacher Training page for more details.

Course Materials and Exam Fees

Course Fee: $160.00
No exam for this course. All materials included in course fee.

Register for 2 or more continuing education courses and receive 10% off!

Upcoming Dates

Date: Fri, Jul 9, 2021
Time: 2 – 6pm
Location: LIVE Online via Zoom AND In-Person at ReActive Movement, 6200 La Salle Avenue, Oakland, CA
Contact: Holly Wallis, Director, 510-338-0962
Instructor: Holly Wallis

Cancellation Policy: Cancellations received up to 30 days prior to the start date will be refunded minus 15% of the total tuition fee. Cancellations received 7-29 days prior to the start date will be refunded minus 50% of the total tuition fee. No refund less than 7 days prior to or anytime after course start date. To avoid any cancellation penalty, course registrations may be postponed or applied to a different course with permission up to 7 days before the course start date for a $100 administrative fee. All postponements are non-refundable.

NOTE: In the event that the workshop is rescheduled, any registrants will be given the option to take the workshop as a Private Tutorial on the same date or an alternate date that is convenient within a 3 months of the cancelled course date.

Register Now

Course type: Individual CE Course

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Balance Apparatus: Pilates Props with Purpose

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Conscious Touch

Core Integrity: The Locomotor Slings of Movement

Foot and Ankle: The Body’s Spring System

Functional and Structural Scoliosis

Gait Analysis

Hip Replacements

Movement and Exercise for Pregnancy – Pre/Post Natal

Myofascial Lines of Movement

Neurophysiology of Pilates 101

Osteopenia, Osteoporosis, and Orthopedic Health

Post-Rehab Protocols: Hip & Knee

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Postural Analysis

Power and Balance for Hip and Knee

Resistance Apparatus: Pilates Props with Purpose

Sacroiliac Joint: The Critical Functional Link

Simplifying the Shoulder Complex

Strength, Balance & Fall Prevention for Seniors

The Mighty and Mysterious Psoas

Vertical Repertoire

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Level 3: Pilates Cadillac, Chair, Springboard & Barrels

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Post-Rehabilitation Specialist

Diverse Populations Specialist

Contact
Teacher Training Affiliate Studio: ReActive Movement, 6200 La Salle Avenue, Oakland, CA 94611
510-338-1299
Program Director: Holly Wallis, [email protected]
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