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Pilates & Movement Institute

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Diverse Populations Specialist

October 9, 2018 By

125 hours

Our Diverse Populations Specialist program helps build expertise in key areas to zero in on the needs of specific individuals or groups. We focus on current research, practical techniques and exercises that can easily translate into specialized classes. Currently the program highlights three populations: Athletes, Moms and Kids, and Older Adults. In each case, the philosophy is to help clients move optimally according to their needs and expectations.

Curriculum

Please review the program requirements below. The compulsory workshops are listed in the logical order of completion, however elective workshops can be completed simultaneously. Elective workshops are listed by level. Contact the Program Director to assist you in planning your program.

Diploma

When you successfully complete all the necessary requirements, you receive a diploma that acknowledges completion of the Diverse Populations Specialist program in your chosen stream.

Timeframe

We recommend three to five years to complete the required credits and apply the learned concepts.

Note: Workshops below that do not contain links to the workshop details are only available by request at this time. Private tutorial is available for all courses. Please contact us to inquire.


STEP 1:
Compulsory Workshops
57 hours total

COMPULSORY WORKSHOPS

 

  • Anatomy in Motion (6 hours)
  • Build a Strong and Supple Spine (3 hours)
  • Power and Balance for Hip and Knee (3 hours)
  • Simplifying the Shoulder Complex (3 hours)
  • Core Integrity (12 hours)
  • Postural Analysis (12 hours)
  • Gait Analysis (6 hours)
  • Neurophysiology 101 (6 hours)

STEP 2:
Additional Compulsory

ADDITIONAL
COMPULSORY
WORKSHOPS

 

Athletes (48 hours) 

  • Mind-Body Exercise for Men (3 hours)
  • Running Mechanics and Protocols (3 hours)
  • Golf Mechanics and Protocols (3 hours)
  • Swimming Mechanics and Protocols (3 hours)
  • Post-Rehab Protocols: Spine (12 hours)
  • Post-Rehab Protocols: Shoulder (12 hours)
  • Post-Rehab Protocols: Hip and Knee (12 hours)

Moms & Kids (15h)

  • Movement and Exercise for Pregnancy (6 hours)
  • Teens on the Move (3 hours)
  • Towards a Healthy Pelvic Floor (3 hours)
  • Post-Natal and Abdominal Reconditioning (3 hours)

Older Adults (54h)

  • Arthritis: The Modern Epidemic (6 hours)
  • Osteopenia, Osteoporosis & Orthopaedic Health (6 hours)
  • Strength, Balance & Fall Prevention for Seniors (6 hours)
  • Post-Rehab Protocols: Spine (12 hours)
  • Post-Rehab Protocols: Shoulder (12 hours)
  • Post-Rehab Protocols: Hip and Knee (12 hours)

STEP 3:
Choose a Variety of Elective Workshops

ELECTIVE
WORKSHOPS

 

Athletes (20h)
Beginner level workshops

  • Balance Apparatus (6 hours)
  • Pain 101 (3 hours)
  • Resistance Apparatus (6 hours)
  • Rotator Cuff Reconditioning (3 hours)

Intermediate level workshops

  • Breathing Mechanics and Protocols (6 hours)
  • Cervical Spine Mechanics and Protocols (3 hours)
  • Towards a Healthy Pelvic Floor (3 hours)
  • Vertical Repertoire (12 hours)

Advanced level workshops

  • Handedness and Scoliosis (6 hours)
  • Sacroiliac Joint: The Critical, Functional Link (6 hours)

Moms & Kids (53h)
Beginner level workshops

  • Balance Apparatus (6 hours)
  • Resistance Apparatus (6 hours)

Intermediate level workshops

  • Breathing Mechanics and Protocols (6 hours)
  • Cervical Spine Mechanics and Protocols (3 hours)
  • Upper Cervical Spine (3 hours)
  • Vertical Repertoire (12 hours)

Advanced level workshops

  • Beyond Breast Cancer (6 hours)
  • Post-Rehab Protocols: Spine (12 hours)
  • Post-Rehab Protocols: Shoulder (12 hours)
  • Post-Rehab Protocols: Hip and Knee (12 hours)
  • Sacroiliac Joint: The Critical, Functional Link (6 hours)

Older Adults (14h)
Beginner level workshops

  • Pain 101 (3 hours)
  • Rotator Cuff Reconditioning (3 hours)

Intermediate level workshops

  • Cervical Spine Mechanics and Protocols (3 hours)
  • Hip Replacements (3 hours)
  • Towards a Healthy Pelvic Floor (3 hours)

Advanced level workshops

  • Beyond Breast Cancer (6 hours)
  • Handedness and Scoliosis (6 hours)
  • Inflammatory and Auto-Immune Diseases (6 hours)
  • Pre- and Post-Rehab Solutions for Knee Replacements and ACL Reconstruction (3 hours)
  • Sacroiliac Joint: The Critical, Functional Link (6 hours)
  • Neurophysiology 201 (6 hours)

Primary Sidebar

Advanced Specialist Diplomas

Functional Anatomy & Biomechanics Specialist

Post-Rehabilitation Specialist

Diverse Populations Specialist

Continuing Education Courses

Anatomy for Motion

Arthritis: The Modern Epidemic

Balance Apparatus: Pilates Props with Purpose

Breathing Mechanics and Protocols

Build a Strong and Supple Spine

Cervical Spine Mechanics and Protocols

Client Assessment Protocols

Conscious Touch

Core Integrity: The Locomotor Slings of Movement

Foot and Ankle: The Body’s Spring System

Functional and Structural Scoliosis

Gait Analysis

Hip Replacements

Movement and Exercise for Pregnancy – Pre/Post Natal

Myofascial Lines of Movement

Neurophysiology of Pilates 101

Osteopenia, Osteoporosis, and Orthopedic Health

Post-Rehab Protocols: Hip & Knee

Post-Rehab Protocols: Shoulder

Post-Rehab Protocols: Spine

Postural Analysis

Power and Balance for Hip and Knee

Resistance Apparatus: Pilates Props with Purpose

Sacroiliac Joint: The Critical Functional Link

Simplifying the Shoulder Complex

Strength, Balance & Fall Prevention for Seniors

The Mighty and Mysterious Psoas

Vertical Repertoire

Teacher Training Courses

Level 1: Pilates Mat

Level 2: Pilates Reformer

Level 3: Pilates Cadillac, Chair, Springboard & Barrels

Pilates Teacher Bridge Program

Contact
Teacher Training Affiliate Studio: ReActive Movement, 6200 La Salle Avenue, Oakland, CA 94611
510-338-1299
Program Director: Holly Wallis, [email protected]
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